![]() The tenth cranial verve is the vagus nerve, a pair of nerves that interfaces with the parasympathetic system (rest-and-digest portion of the autonomic nervous system heart and digestive system). In addition to the 31 pairs of spinal nerves there are 12 pairs of cranial nerves (brain nerves). ![]() Studies show that one of the main areas the brain is waiting to receive messages from is the heart. Studies show that one of the main areas the brain is waiting to receive messages from is the heart.Įssentially the brain is ready and waiting for information it is in a perpetual and natural state of reception. Essentially the brain is ready and waiting for information it is in a perpetual and natural state of reception. Motor nerves take the reactions – the action-step messages from the brain, back to these external and internal environments. Sensory nerves send information about both our external environment and our internal environment to the brain. In every instance the heart makes an appearance before the brain.īetween each and every one of the 31-33 vertebrae (bones of the spine) is a pair of sensory and motor nerves (31 pairs). Fetal heart is functionally complete at the 7th week, the 18th week the nervous system is complete.Day 19-21 – the nervous system begins to form (the foundation of the brain, spinal cord and central nervous system).Day 18 – following fertilisation, the heart begins to form.Research shows that while growing in the womb our human heart always grows/develops at least 1-3 days before the brain and nervous system: Why is it that while once upon a time the brain seemed to run the show, now a more heart-centred, love-based and love-driven existence begins to emerge? The heart develops before the brain Why is this? Why are we calmer, kinder and more peaceful, making the word a better place to live and play in, after we practise yoga? Why is it that while once upon a time the brain seemed to run the show, now a more heart-centred, love-based and love-driven existence begins to emerge? Then, gradually, with more yoga, more conscious breath, more body awareness and more Savanasas, the thoughts, words and action-steps we hear, say and take are much more intuitive and more altruistic in nature. It is only in the silencing of these fluctuations that we can actually recognize, know and rest in our true nature.īefore we began to practise yoga the “woulds”, “shoulds” and “coulds” of the mind may have dictated many of our patterns, perceptions and reactions. In the Yoga Sutras, Sage Patanjali has written extensively about the turbulences of the mind and how the step-by-step process of yoga can still them. Yoga Chitta Vritti Nirodha: Yoga ceases the fluctuations of the mind.
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